As we come to trust a friend, we reveal more of ourselves. Our idealized mask falls off as we realize that she loves us, warts and all. We can be ourselves. And in being listened to with an open heart, a deeper sense of self actually emerges. We become more authentic and wise.--Joan Borysenko
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Individuals
These sessions are an opportunity to uncover and reconnect with your essential self, to develop an attitude of trust and appreciation for the natural unfolding process of self-discovery, growth, and healing. Through this work you can bring to light examine and leave behind internal conflicts, unresolved issues, childhood wounds, and self-criticism. This work leads to a clearer and stronger sense of what you want and feel, greater fulfillment in relationships, the ability to live more fully in the present, and the skills necessary to continue your own personal and spiritual work.
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Couples
The emphasis of these sessions is on understanding and moving beyond barriers to intimacy and fulfillment, learning to communicate directly, clearly, and compassionately, and recognizing and honoring your relationship as a path for your own spiritual deepening and emotional healing.
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