Articles

We can let the circumstances of our life harden us and make us increasingly resentful and afraid or we can let them soften us and make us kinder.

--Pema Chodron


Four Components of Compassionate Communication

Compassionate Communication is a specific approach developed by Marshall Rosenberg that facilitates the flow of communication necessary for exchanging information and resolving differences peacefully.   - More...

From Theresa

As summer becomes fall, as inner rhythms adjust to shorter days and longer nights, I sit reflecting...reflecting on the bounty of this growing season, in particular, and on the bounty of a lifetime of growing seasons, of inspiring mentors and life-altering experiences. I am filled with gratitude.   - More...

From Jon

“Sitting quietly, doing nothing” is the formula necessary to move beyond the constant striving of the mind to achieve something. Success in spiritual work does not equal effort, as we have learned in other areas of our lives.   - More...

Four Pathways to a Satisfying and Peaceful Life

When we look back on our years of growth, healing, and self-exploration, and on our years of training, research, and experience in counseling and teaching others, we return time and again to four basic principles that guide and inspire us, four keys that ground us, that remind us of who we are, that open us to the Mystery.   - More...


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